Fun July Upcoming Running Races Charity events Selected by Kenneth Vercammen

Fun Upcoming Running Races Charity events Selected by Kenneth Vercammen

         If you are attending any of these charity races, please call or email Ken V. at Kenv@njaws.com  Often we car pool or meet at these events. I update this list at http://vercammensport.blogspot.com/

7/ 6      Woodbridge 4-mile   7pm  free pizza, music co-sponsored by Wakefern Shoprite

July  9  Belmar Five Mile Run 5 mile, 8:30am Belmar NJ  Ken V is again setting up 5 teams to run. We need 20 runners who can break 50 minutes for 5 mile. Free food at Bar Anticipation after race and reduced price beer. Contact Ken to join our teams- “Legends of Belmar, US Olympic Development, RVRR Beer Mile Champs, etc - benefiting Goodwill Hose Volunteer Fire Co     FB

7/10 War at Shore Long Branch Triathlon Sunday 6:50   www.splitsecondracing.net/

7/12    Tuesday night Raritan Valley Road Runners RVRR 5k summer Highland Park Donaldson Park 7pm

July 15, 2016 Friday Vercammen Summer Blast Happy Hour

Free Food 5:30-7:30 Hot & Cold Buffet

$1.50 Drafts 6-7 [need special wrist band from Ken V]

Bar Anticipation, where the summer never ends

Games & prizes

     This is open to your friends. Please if attending also email Ken's Law Office at VercammenLaw@NJLaws.com so we can put your name on the list for wristbands

7/16    Ocean Grove Biathlon 2M run, 300 yd swim Ocean Grove fast short event.  8am   

7/20  RVRR Summer Pub Crawl

Saturday, July 23, 8:30 am, Seas It's Team Gov Invitational 5K, Allenhurst, New Jersey

7/23 NJ State Triathlon Sprint Mercer County Park $

7/24 5k Run/Walk VFW Post #133 
East Brunswick, NJ 9:00 AM free burgers, beer food  [park near transmission place]

7/__      Eden Autism 5K Princeton, 9am

7/26 Tuesday night Raritan Valley Road Runners RVRR 5k summer series Highland Park Donaldson Park 7pm 

7/27 Downtown Westfield 5K Westfield Pizza Extravaganza 7pm

8/1  Belmar 1-mile swim  8:00 AM

8/2/16 Seaside Boyd One-mile open ocean swim.   There was a beach barbecue with the awards ceremony after the swim featuring. Includes, beer, soda, water, hot dogs, hamburgers, and salads

8/6 Sea Girt 5k 8:30 am

8/7  Belmar Tri 7am $$

August 13 Asbury Sheehan 5k Asbury Park, N.J. 8:30am Wakefern co-sponsor

8/14 Browns Mills tri

8/14 Presidential Lakes tri

8/20  Bradley Beach 5k co-Sponsor Wakefern  8:30  

8/20/16  Belmar Chase 5k 8:30

8/21/16 Jersey City Triathlon

8/21    Ray Licata Long Branch Ocean Mile Swim 1 mile 8am 

8/21/16 NJ Sharing Network 5k Brookdale CC no awards

8/__ Rumson Hash Monmouth Park Trail run 10:17am   [Do the Triple & go to all three events]