Tuesday, December 31, 2019

Press release: Secret Mystery Winter Trail Run FCH 5 Mile Eagle Trail Run and 2 mile Turkey Group Run Sat. Jan. 11, 2020

Press release:
Secret Mystery Winter Trail Run FCH
5 Mile Eagle Trail Run and 2 mile Turkey Group Run
   Sat. Jan. 11, 2020  10:17am 
Only $20.00
          Register online at

Location: Secret Mystery wooded area North Brunswick/ East Bruns, South B
       Please bring a can food donation for St. Matthews Edison Food Bank. 
More powerful than the Mud runs, Warrior Runs and Swamp devil runs.  Tired of the same old neighborhood roads, traffic, bad drivers? Join the off-road runners for a great and unusual training run.  Run in the woods and trails. Hashing is not a race but a non-competitive group run which follows an off-road course laid out with baking flour. If you like trail running without the competition of a formal race, this will be a fun switch for you. This is a complex course through woods, grass, swamp and marsh.  Wear old running shoes                        

   Free skull items for Pre-registeredFor those registered, an email will be sent with secret start location and secret post run party.
        Volunteer receive free beer and goodies. Post Run Party held at secret location to be emailed to pre-registered. A fun time is guaranteed! You must be over 21 years old to participate.  No times are recorded.  A sense a humor is a must. Prizes & giveaways at the post race social. You don’t even need to run to participate. 
  If you are unable to run you can volunteer. Volunteers receive free beer,  pirate backpack and skull bandanna. If you wish to volunteer email Kenvnjlaw@yahoo.com
Sponsored by the Rumson Hash House Harriers, founders of the Cheesequake Hashathon.

Hashing w Brevard BVD Florida hhh

Hashing w Brevard BVD Florida hhh

Hoboken Santa run 2019 with Wakefern running club




Hoboken Santa run 2019 with Wakefern running club

Hoboken Santa run




Hoboken Santa run 2019

Rvrr holiday jog

Rvrr holiday jog

Done. Competed in more than 60 charity races for 2019 to help raise money for community activities. Goal for 2019- 69 races while turning 60

Done. Competed in more than 60 charity races for 2019 to help raise money for community activities. Goal for 2019- 69 races while turning 60

1.  Jan 6  Bob Tona birthday mile
2.  Jan 20 Freehold Area Running Club 5k
3.  Jan 26 Las Vegas HHH desert trail run
4.  Feb 3 February 3, 2019 Gateway to Space 5K  Shuttle Landing Facility Runway • Kennedy Space Center 23:43 2ndage group Benefit American Cancer society
5.  Feb 10 Ocean Running club 4 mile 30: 53   3rdage group
6.  Feb 17 Manasquan 2 mile
7.  Mar 2, 2019 Saturday Mt Holly St Patrick’s Parade 5K run 11am Mount Holly, NJ    2ndage 23:49

8.  March 17, 2019 St. Paddy’s 5 mile    
9.  3/30 MUTT STRUT 5K  7:30 AM Indian Harbour Beach, Florida 2ndplace age group
10.                      4/6/19  Runapoloza Jersey Shore relay 2ndplace Corporate team

11.               April 13, 2019 Colonia 5k  ran with Lexi dog
12.               4/20 Race the Sun 5K, Viera, FL
13.               4/27/19   Lake Como 5k    Benefit Elks Camp Moore for Children with Special Needs
14.               4/28Tour de Franklin,Franklin Food Bank  62-mile bike ride


15.               5/4/19 Farmlands bike metric (62.5 miles) Central Jersey Bike Club Middletown  


16.               5/5/19 Sayreville Trail  5k  3rdage group
17.               5/11/19 Step Up for the Arc 5kOak Ridge Park in Clark 2ndage group

18.                      5/19/19NJ Sharing Network 5k Long Branch

19.  05/19 President's Cup 5K, 4:00pm, Millburn
20.  May 25, 2019 Spring Lake Five Mile  Run    Saturday     

21.               5/26 Navesink 1.2 mile swim   8:15 AM

22.               5/27 North Brunswick Memorial Day 5k   

23.               6/1/19 Avon 5k 6/1/19     Sat 8:30am        Avon-By-the-Sea         local First Aid squad   jsrc.org then same day
24.   6/1/19 RVRR Towpath Training run benefit Cancer Institute & post run picnic

25.  6/15Pancreatic Cancer 5k Run for a Cure, 9am, Roosevelt Park, Edison 1stage group
26.  June 16, 2019 Fuce 5K 8:30 Metuchen HS  Lexi ran 26:23 first dog
27.               July 4 9 JENNY'S KLOSET FIRECRACKER 5K Peckville, PA 18452  1st50-59 22:56
28.  July 6: 2 Mile Race Murphy's Pub, Swoyersville, PA
29.  July 9 Tuesday night Raritan Valley Road Runners RVRR 5k summer series Highland Park Donaldson Park 
30.               7/10/19   Woodbridge Pizza run 4-mile

31.               July 13/ 19 Belmar Five Mile Run 5 mile

32.               7/20/19NJ State Triathlon Sprint Mercer County Park  

33.               7/21Manasquan Ocean Mile Swim 8am  42:17  

34.               7/28  East Brunswick VFW 5k  3rdage group
35.               8/5 Lake Takanassee Summer Series Long Branch  2nd50-59

36.               8/10/19 Asbury Sheehan 5kAsbury Park, N.J.    
37.               8/11 Lake Takanassee Summer Series Long Branch  2nd60-69

38.               8/17 Bradley Beach 5k   
39.  8/ 18/19         Ray Licata Long Branch One Mile Ocean Swim 1 mile 
40.               8/19 Lake Takanassee Summer Series Long Branch  
41.               8/25 USATF cross- country championship 5k
42.               8/31/19Scranton Capt. Minicozzi first person in mile with dog
43.               9/1 Scranton Purcell Memorial 5k along River trail 3rd50-70
44.               9/2 Wilkes Barre Candle house 5k 4th60-69
45.               9/  Fallen Heroes Memorial Run Bar Anticipation, Lake Como 5k  
46.               9/Hightstown Triathlon  
47.               9/14Ocean Grove Run for Arts 5k  2nd  age group
49  9/21 KeyportFest 5K Fireman’s Park 1stage group
50  9/22 Cranford 5k 9:00am - Cure for Diabetes 5k in Cranford ran w Lexi dog
51 10/6  KILT RUN at Kilt Fest  2 mile FIRST OVERALL !!! Liberty Lake Day Camp 1195 Florence Columbus Rd, Bordentown, NJ  
52 October 12th SHORE AC Cross Country- Tatum Park  3rdage group
53 Valerie 5k Long Branch 2ndage group 55-64
54 10/26 HoBOOken 5K Halloween 2ndage group
55 10/27 East Brunswick  5k  2ndage group then same day..
56 10/ 27          Trick or Trot 4 mile 2ndage group
57 Nov. 2, 2019 – Run w Devils 5K Run   in West Orange First place age group
58 San Juan PICORELLI 5K  4thage group

59 Constable School 5K Turkey Trot  First master

60 Hunters Creek Turkey Trot Orlando Fl - Nov 23, 2019 first place age group

61 Born to Run 5 mile Freehold
62 Navesink Challenge   5k  1stplace age group

63 Big Chill 5k Rutgers New Bruns      12/ 7 
64  Jingle Bell Run for Arthritis 5k run 9:30 Metuchen NJ  2ndplace age group


65 USATF National Championship cross-countryBethlehem PA Lehigh Univ 12/14


66December 15  Bucks County Road Runners  5k BCRR Winter Series


67 Hoboken Santa run 12/21  5k
68 Runner’s High Festivus run
69 Brevard BVD HHH Trail run 12/28, plus Vero Beach New Years run

Sunday, December 8, 2019

Metuchen Jingle Bells 5K Run


Metuchen Jingle Bells 5K Run
Age group winners from Wakefern, Mike Kerwin was first overall