Tuesday, March 14, 2017

Fun Upcoming Running Races April-May Charity events Selected by Kenneth Vercammen

Fun Upcoming Running Races Charity events Selected by Kenneth Vercammen

         If you are attending any of these charity races, please call or email Ken V. at Kenv@njaws.com Often we car pool or meet at these events. I update this list at http://vercammensport.blogspot.com/

March 19, 2017 St. Paddy’s 8k now [approx 5 miles]    9:30 Freehold beer and hot dogs   great FARC event keg is outside. Dress warm FARC is a 501(c) 3 not for profit organization. which typically donate over $25,000 each year to local charities. FB

   Great event by JerseyRunner.com & Gio Dr. T-shirt 800-435-0066

4/2/17  Indian Trails now 20k & 10k  9am Middletown  [Ken V is past 5k winner] Croydon Hall School FB


April 8    2017    Space Walk of Fame 8K & 2 Miler, Titusville, Space View Park. 8am
April 8 2017     Pirate Plunder 2 Miler, Melbourne, 2, 6:30 PM, Meg O Malley's

April 9 2017      Ron Jon Cocoa Beach Triathlon, Cocoa Beach, S.25-B12-R3.1, 7:00 AM, Country Club.

4/15/17 Egg Scramble 5k http://www.eggscramble5k.com 6pm

4/22/17  Runapoloza Jersey Shore relay & The Asbury Park Half Marathon   Wakefern Corporate Team Past Champion FB

4/29 2017   JSRC Lake Como 5k Romp 10am
Benefit BPOE Elks Camp Moore for Children with Special Needs & Lake Como Giving Tree      FB
https://runsignup.com/Race/NJ/LakeComo/JSRCLakeComo5K?remMeAttempt=


4/ 30/17 Franklin Food Bank  62 mile & 40-mile bike 62 Mile Metric Century -   7:30 AM, $45.00 40 Mile 6 Towns of Franklin

4/__ Unite 8k

5/6/17 5K Run and 1 Mile Walk for CADASIL [day before Highland Park]

MAY 7, 2017 Highland Park 5k  Run in the Park    9am
5/__ Lighthouse 5k   Sandy Hook 9:30

5/13/17 Monmouth Beach 5k
5/___  Farmlands 62-mile bike- Central Jersey Bike Club Middletown

5/__ Harvest of Hope 5k 9am North Brunswick Community Park (2053 Route 130 South) Ken V is past male winner overall.  http://www.2015harvestofhope5k.com
May 15  Inspire 5k 9am East Brunswick Community Arts Center, 721 Cranbury Road
5/20/17 Como Commotion By The Ocean Rumson Hash- Registration at The Windjammer. Seaside Park   hash Run starts at 10:17, with free beer prior, during and after. Return to the Windjammer in early afternoon  7:50  Dinner, more beer, band

5/21/17 Thorne 4m W. Long Branch 9am great JSRC http://www.thornescholarshiprun.org

May 26 “Legends of Belmar” Friday  night - “Start of Summer Happy Hour with the Legends of Belmar”  Join Ken V and friends the Friday night before Spring Lake 5 race for "Legends Night" in Belmar at D’Jais 5:30 free food Ocean Ave. Belmar, 7:30 Bar Anticipation 16th Ave not a race, just social event The greats of Belmar beach volleyball, friends of Holme band and the beach start Memorial Day at D’Jais & Bar A. Give out American Flag stickers to lucky customers to show your support for USA and those who served. Marty P, John C. Jim K, Chris K, maybe even Daniel-son
May 27, 2017 Spring Lake Five Mile  Run    Saturday    8:30am then free food at Bar A.

5/28/17 Navesink 1.2 mile swim


5/30 North Brunswick 5k

Thursday, March 2, 2017

Wednesday, February 1, 2017

Fun Upcoming Running Races Charity events Feb-March Selected by Kenneth Vercammen

Fun Upcoming Running Races Charity events Selected by Kenneth Vercammen

         If you are attending any of these charity races, please call or email Ken V. at Kenv@njaws.com Often we car pool or meet at these events. I update this list at http://vercammensport.blogspot.com/

Feb 12, 2017  ORC Winter Series Week 3 Ocean County Park, Lakewood          
[Feb 25, 2017   ORC Winter Series Week 4 Ocean County Park, Lakewood

March 5, 2017 join JSRC at Belmar St Patrick’s Day Parade [not a race] starts at 12:30 __
  
March 19, 2017 St. Paddy’s 8k now [approx 5 miles]    9:30 Freehold beer and hot dogs   great FARC event keg is outside. Dress warm FARC is a 501(c) 3 not for profit organization. which typically donate over $25,000 each year to local charities. FB

   Great event by JerseyRunner.com & Gio Dr. T-shirt 800-435-0066

4/2/17  Indian Trails now 20k & 10k  9am Middletown  [Ken V is past 5k winner] Croydon Hall School FB


April 8    2017    Space Walk of Fame 8K & 2 Miler, Titusville, Space View Park. 8am
April 8 2017         Pirate Plunder 2 Miler, Melbourne, 2, 6:30 PM, Meg O Malley's

April 9 2017               Ron Jon Cocoa Beach Triathlon, Cocoa Beach, S.25-B12-R3.1, 7:00 AM, Country Club.

4/15/17 Egg Scramble 5k http://www.eggscramble5k.com 6pm

4/22/17  Runapoloza Jersey Shore relay & The Asbury Park Half Marathon   Wakefern Corporate Team Past Champion FB

4/29 2017   JSRC Lake Como 5k Romp 10am
Benefit BPOE Elks Camp Moore for Children with Special Needs & Lake Como Giving Tree      FB
https://runsignup.com/Race/NJ/LakeComo/JSRCLakeComo5K?remMeAttempt=


4/ 30/17 Franklin Food Bank  62 mile & 40-mile bike 62 Mile Metric Century -   7:30 AM, $45.00 40 Mile 6 Towns of Franklin

Saturday, December 24, 2016

Secret Mystery Trail Run Jan 7 2017 5 Mile Trail Run and 2-mile Turkey jog walk and optional Super Eagle

Secret Mystery Trail Run Jan 7 2017
5 Mile Trail Run  and 2-mile Turkey jog walk and optional Super Eagle
The run is back with additional volunteers
Sat. Jan 7 2017   10:17am 
New Start Location: Secret Mystery wooded area North Brunswick
If you go the wrong way, these are POTENTIAL EXCITING DANGERS / CHALLENGES
- Get bitten by starving animals             - Slip on ice & break bones
- Buried bombs with mustard gas           - Cut your leg on sharp branches
- Slip on snow and break arm                    - Touch 29,000 Volts of Electricity
- Run into tree branches, poke eye out  - Angry deer with huge antlers
- Fall into marsh                                    - Exploding gas pipelines   
- Giant Sticker bushes                          - Slide off mud cliffs
- Get hit in head with cement              - Bad drivers from New York
- Crawl under barbed wire                       who don’t speak English
       Only $20.00 via https://runsignup.com/Race/NJ/NorthBrunswick/SecretMysteryRun
   Free skull items for Pre-registered. $24.00 by mail
 $30.00 DAY OF EVENT.  Volunteer receive free beer and goodies.    Please bring a can food donation for an Edison Food Bank
 Post Run Party held at new location to be provided to pre-registered. A fun time is guaranteed! You must be over 21 years old to participate.  No times are recorded.  A sense a humor is a must. Prizes & giveaways at the post race social. You don’t even need to run to participate.

See past video of fun at www.njlaws.com/FREEZING_COLD_HASH_RUN.htm 
Trail set by “hare” The Senator Ken Vercammen (The runner in the red, white & blue flag shorts Captain America)    To help out email to   VercammenLaw@NJLaws.com
Look for the Hash skull banner at the start.
Brought to you by the Rumson Hash House Harriers.
Pre run Event Skull goodie bag pick up at Kenneth Vercammen Law Office
https://www.facebook.com/events/1330331137012173/
         Tired of the same old neighborhood roads, traffic, bad drivers? Join the off-road runners for a great and unusual training run.  See the swamps and wooded areas saved from development. The Rumson Hash House Harriers again return to the woods and marshes. Hashing is not a race but a non-competitive group run which follows an off-road course laid out with baking flour. If you like trail running without the competition of a formal race, this will be a fun switch for you. This is a complex and different course through woods, grass, swamp and marsh.  Wear old running shoes.
Please bring a can food donation for the St. James Food Bank. If you are unable to run you can volunteer. Volunteers receive free beer, food, free yellow T-shirt, pirate backpack and skull bandanna. Please email if you wish to volunteer at Kenvnjlaw@yahoo.com
A fun time is guaranteed! You must be over 21 years old to participate.  No times are recorded.  A sense a humor is a must. Prizes and giveaways at the post race social!  
Dan’s awards: These are not your traditional age group awards- Special talent, fun hidden tattoos, dirtiest, most injured/ bloodied, Nicest chest, Miss Congeniality, outstanding achievement, best costumes 1, 2,3, . Everyone with skull or pirate clothes wins an award
Waiver of Injury:  I hash for fun and admit if I get hurt it’s my own fault.  I recognize that no one has insurance and agree not to file any type of claim or lawsuit ever.                     
Fun photos and videos:
Featured on TV News12 NJ and Cablevision.        
https://www.youtube.com/watch?v=hB-A7he7-bc
2012 photos http://www.flickr.com/photos/freezingcoldhash2012/
2010 photos http://www.flickr.com/photos/fredsoo/sets/72157623195354544/
http://www.njlaws.com/freezing_cold_hash_run_dismal_swamp.htm
http://www.njlaws.com/freezing_cold_hash_run_snow.htm
Photos from prior years
Laura S   photos 2009
Entry form if you don’t have Internet:
Please make $23.00 checks payable to Vercammen Assoc. PC, and mail along with this flyer to:
Kenneth Vercammen Law Office, 2053 Woodbridge Ave, Edison, NJ  08817.  [We prefer you register online at Active.com]  Free for volunteers

Name: ____________________________________________Age: ______________


Email address: _____________________________________________________

Sex (circle one) straight/other/ none
                                                                                                  
Phone: ____________________________________
Waiver of Injury:  I hash for fun and admit if I get hurt it’s my own fault.  I recognize that no one has insurance and agree not to file any type of claim or lawsuit ever.     
Volunteers receive free registration, free skull backpack, sandwiches on day they work and day of event. We are only providing sandwiches to volunteers.
I will also give each volunteer who requests a 2017 Police Courtesy card [It may work on speeding tickets, etc, not DWI]. To reduce cost, aggravation and amount of work, this is a no frills event with no T- shirts. If someone really wants a Yellow Ken Vercammen Fights to win T- shirt, then can have one.

Saturday Jan 7 Volunteers needed day of event -Must be at Start by 8am


Past volunteers: Mike Washakowski - Asst. Event Coordinator and MVP
Bob Tona- set up, award coordinator, and skull cake and skull chocolate
Dan Fabrizio- Registration and mobile refreshment truck chair
Brian Borden- set up and event day put up the signs and banners
Chris Knigge- Registration of fun women
Dave DeMonico- Trumpet for Star Spangled Banner [Evil Jesus]
Mark Griggs- Skull Awards and set up
Charlotte Griggs- Set up
Jack Lowery- Setting up sound system
Christie Tri-girl Patla-   special awards and great sign
Dancin Fool the hasher who recycled all the bottles and cardboard and cleaned the party area outside.  [You may notice a theme in the hasher groups to have hasher names]
Tickets: Woman greeter
Joe Dubas- set trail
We thank several other fun persons who helped, but the volunteer helper list was lost in the bar during the excitement.
2017 update Wills and Estate Planning- Free Seminar
Wednesday January 11, 2017        
12:15-1:00 PM and again   5:15pm-6pm

Law Office of Kenneth Vercammen,
2053 Woodbridge Ave, Edison, NJ 08817

COST: Free if you pre-register by email. Complimentary materials provided at 12:00 sharp. We previously held this seminar for the Metuchen and Edison Adult schools. This program is limited to 15 people. Please bring a canned food donation, which will be given to a community food bank. Please email us if you plan on attending or if you would like us to email the materials.

SPEAKER: Kenneth Vercammen, Esq.                 
(Author- Answers to Questions About Probate)
The new NJ Probate Law made a number of substantial changes in Probate and the Administration of Estates and Trusts in New Jersey.
Main Topics:
1. The New Probate Law and preparation of Wills              
2.  Increase in Federal Estate and Gift Tax exemption
3. Major changes to NJ Estate Tax & changes to taxes on pensions effective Jan 1
4. Power of Attorney                       
5.  Living Will                                           
6.  Administering the Estate & Probate

COMPLIMENTARY MATERIAL: Brochures on Wills, "Answers to Questions about Probate" and Administration of an Estate, Power of Attorney,  Living Wills, Real Estate Sales for Seniors, and Trusts.   

https://www.facebook.com/events/1830658827153972/    

Co-Sponsor: Middlesex County Estate Planning Council
To attend email VercammenLaw@Njlaws.com
other Information call 732-572-0500
Can’t attend?  We can email you materials
Send email to VercammenLaw@Njlaws.com