Sunday, May 13, 2018

Wakefern club participated in the ARC of Union County 5K in Clark 5/12.


 The Wakefern club participated in the ARC of Union County 5K in Clark 5/12. We were lucky by not having rain at run time. It was fun and team Wakefern finished excellent with 12. Over all and age group category in 1st, 2nd .place.  CONGRATULATIONS !!..
Ken V with overall female winner Kathy Rocker and RVRR winner Marcia Houdolik
Daniel Valleau           Alex Civil              Arlene Gallene
Ken Vrcammen         Bob Chavez          Holly Basile
Emanuel Disporto    Jack Gulino           Maria Cepero
Joe Dubas                                                 Elaine Hedstrom
All received medals.          

Saturday, May 12, 2018

Friday, May 11, 2018

Ken Vercammen recent race results March-April

March 10 Guinness run Highlands Bahrs Landing Restaurant
2 Bay Ave., Highlands, NJ 07732 1strunner overall but spilled most of the beer

March 18, 2018 St. Paddy’s 5 mile    10:30 Freehold    37:28 first 55-59 great FARC event Dress warm FARC is a 501(c) 3 not for profit organization. which typically donate over $25,000 each year to local charities. farcnj.com

   Great event by JerseyRunner.com & Gio Dr. T-shirt jerseyrunner.com Wakefern Shoprite co-sponsor   finished well

3/30/18 Village Idiot 5K  7:33pm  Village Idiot Pub Cocoa Village, , Riverfront Park finished well


April 15th at 8:00am - Lincoln Tunnel 5k in Weehawken  Sunday Wakefern Shoprite is co-sponsor https://www.sonj.org/events/lincoln-tunnel-challenge-5k/  23:56
4/21/2018 Runapoloza Jersey Shore relay & TheAsbury Park Half Marathon   Wakefern Shoprite Corporate Team Past Champion  jsrc.org
X 4/28/18   JSRC Lake Como 5k Romp 10am
Benefit BPOE Elks Camp Moore for Children with Special Needs & Lake Como Giving Tree       2ndplace Corporate Team Wakefern Shoprite

New Orleans FUN, EAT & RUN 5K RUN/WALK  23:17  1st50-59


5/5/18 Farmlands metric (62.5 miles) approx 4h4 20 minutes)
 Central Jersey Bike Club Middletown http://www.cjbc.org

May 6, 2018Highland Park 5k  Run in the Park    9am Sunday RVRR is volunteer group 21:41 2ndage group


Ken Vercammen recent race results for club newsletter/website


Sunday, May 6, 2018

Central Jersey Bike Club Farmlands 62 mile Flat Tour on 5/5.

Completed the 62 mile Central Jersey Bike Club Farmlands 62 mile Flat Tour on 5/5. This event has marked routes in a variety of distances, from a leisurely 15,25,35 mile jaunt to the ambitious 50 mile, metric (62.5 miles) and century (100 miles). http://www.cjbc.org
The mission of the Central Jersey Bicycle Club (CJBC) is to provide a social and recreational club for bicycling throughout the Central Jersey counties of Middlesex, Mercer, Monmouth, Somerset, including the counties of Ocean, and Burlington. Promoting the general interests of bicycling, fellowship among members, training for safety, knowledge of bicycle maintenance, and all forms of bicycling activity.
We also support national, state, and community bicycle advocacy organizations.
Our mission continues after 50 years.
Benefits of Membership:
10% discount at select bicycle stores
6 club meetings a year, with featured speakers
Awards Recognition Dinner (Spring)
Member Appreciation Ride (Spring) - lunch included 
Farmlands Flat Tour (1st Saturday in May) - free registration for volunteers
Longest Day Ride (Summer) - ride the length of NJ
Anniversary Ride (Autumn) - lunch included
Holiday Party (December) - dinner included

RidewithGPS Premium Club Account & Phone App. with voice navigation

Monday, April 23, 2018

Frankie Edgar UFC champ, past asst Rutgers wrestling coach and Ken V at Charles Edgar foundation event Brownstone Metuchen



Frankie Edgar UFC champ, past asst Rutgers wrestling coach and Ken V at Charles Edgar foundation event Brownstone Metuchen. Frank James Edgar is an American mixed martial artist who competes as a Featherweight in the Ultimate Fighting Championship and is a former UFC Lightweight Champion. He holds notable victories over former world champions Sean Sherk, Hermes Fran├ža, B.J. Penn, Urijah Faber as well as top featherweight contender Chad Mendes. As of March 5, 2018, Edgar is ranked as the #3 featherweight fighter.

Sunday, April 15, 2018

RVRR run 4/14/18 Ken V in second row wearing his 1979 Boston Marathon shirt, finishing time 2:55


RVRR run 4/14/18
Ken V in second row wearing his 1979 Boston Marathon shirt, finishing time 2:55

Sunday, March 25, 2018

Ken V Freehold Area Running Club FARC Male Masters winner 2018 w Jim Jensen


Ken V Freehold Area Running Club FARC Male Masters winner 2018 w Jim Jensen