Saturday, September 30, 2017

Ken V race results June-September

Ken V race results June-September
6/24 Union Beach 5k  22:55 2nd 55-59
Jul 2 8:30 AM  SCRANTON   Lackawanna   BLACK DIAMOND SERIES-IRON HORSE 8K  1:06
7/6       Woodbridge 4-mile   29:59.48

July 8, 2017  Belmar Five Mile Run 5 mile, 39:45

Jul 15, 2017 North Brunswick Heritage Day 5K 22:59 first 50-59
7/30/17 JFK Medical Center Miles for Minds 5K  Roosevelt Park  Edison, NJ 3rd age group
8/5 Sea Girt 5k 8:30 am easy run
August 12, 2017    Asbury Sheehan 5k Asbury Park, N.J. 8:30am Wakefern Shoprite co-sponsor
8/27  Boys State 5k Hamilton  2nd 50-59 22:42

9/2 Scranton Capt. Minicozzi  23:23 3rd 50-59
9/16 Ocean Grove Run for Arts 5k  22:53

9/23 Turtle Trek Isle of Palms 5k sand run 24:30 3rd 50-59

October November Fun Upcoming Running Races & Charity events selected by Kenneth Vercammen

     If you are attending any of these charity races, please call or email Ken V. at Kenv@njaws.com Often we car pool or meet at these events. I update this list at http://vercammensport.blogspot.com/

Fun Upcoming Running Races & Charity events selected by Kenneth Vercammen

10/8 Rook Run Long Branch
10/ 14 Cranford 5k  CPL Breakfast Run 5k  co-sponsor by Wakefern Shoprite
10/ 15   East Brunswick 5k & 10k   10am RVRR new start EB Community Arts Center 721 Cranbury Rd. in East Brunswick) well run event Road closed to traffic   www.ebrr.org, post race we go to Lori’s Lakeside on Farrington Lake, North Brunswick
10/ 15/17  Race Against Hunger 5k Roosevelt Park
10/21-22 St. Paul MN __
10/ 22   Trick or Trot 5k 11am now at Deal Casino 
10/28 HoBOOken 5K Halloween Fun Run hobooken5k.com/ Saturday 10 AM | Pier A Park co-sponsor by Wakefern Shoprite
10/29 Frost on Pumpkin 10k
11/5 Space Coast Classic 2 mile 7:15 AM, Melbourne Beach, 15K, Ryckman Park.  Sunday Ken V is two-time winner and was winning in 2014 then out kicked by 13 year old
11/ 5  watch NY Marathon
11/ 5  RUN with the VIKINGS 5K 10:00 AM South Brunswick High School, Bob Tona's event [Ken V can’t attend , but it’s a good race]
11/11 Represent (321) 5K Community Run 8:00AM Satellite Beach FL https://runsignup.com/Race/FL/SatelliteBeach/Represent3215KCommunityRunWalk
11/ 12 Hashathon 6.6 Mile   Cheesequake challenging, dangerous trails, free beer, best post race party with band, Mark Griggs’ great race 732-542-6090  11am
11/18 Manasquan Turkey Run  5-mile 11am party at taverns after race discount beer

NOVEMBER 19 2,4, or 6 miles, Train Run Gobbler Express Train Run, Asbury Park, New Jersey not a race rain Run -  Johnny Mac’s Located at 208 Main Street in Asbury Park – Across from Train Station

Sunday, September 17, 2017

Run For The Arts 5K in Ocean Grove Wakefern Shoprite team


Saturday at the Run For The Arts 5K in Ocean Grove. There were 700 participants, the club had 43 registered members.

Sunday, September 10, 2017

Asbury Park Sheehan 5k Wakefern team

Fun Upcoming Running Races & Charity events selected by Kenneth Vercammen September-October

     If you are attending any of these charity races, please call or email Ken V. at Kenv@njaws.com Often we car pool or meet at these events. I update this list at http://vercammensport.blogspot.com/

Fun Upcoming Running Races & Charity events selected by Kenneth Vercammen

9/16/2017    Ocean Grove Run for Arts 5k 9am Co-Sponsor Wakefern Shoprite
9/24 Steeplechase 5k & 10k Hillsborough 8:45
9/23-24 Charleston
9/23/2017 Metuchen Y Garbolino 5k Roosevelt Park 8:30
09/23/2017 KeyportFest 5K  Fireman’s Park Saturday 8:30 am 
10/1  Little Silver 5K  Sunday 9:30 am     Red Bank Regional High School

Sun 10/01/17
Treasure Island Sprint Triathlon/Duathlon/Aquabike and Kayak Triathlon
 600 meter swim, 10.5-mile bike, 3 mile run, Pt. Pleasant NJ  8:45   
10/7 –Eggs
10/7  Shillelagh 5K Bar A Lake Como, New Jersey  9:30
10/ 7/17 Metuchen Fair [not a race]
10/7 Sayreville Hit the Bricks 5k 9:30
10/8 Rook Run Long Branch
10/ 14 Cranford 5k  CPL Breakfast Run 5k  co-sponsor by Wakefern Shoprite
10/ 15   East Brunswick 5k & 10k   10am RVRR new start EB Community Arts Center 721 Cranbury Rd. in East Brunswick) well run event Road closed to traffic   www.ebrr.org, post race we go to Lori’s Lakeside on Farrington Lake, North Brunswick
10/ 15/17  Race Against Hunger 5k Roosevelt Park
10/21-22 St. Paul MN __
10/ 22   Trick or Trot 5k 11am now at Deal Casino 
10/28 HoBOOken 5K Halloween Fun Run hobooken5k.com/ Saturday 10 AM | Pier A Park co-sponsor by Wakefern Shoprite
10/29 Frost on Pumpkin 10k
11/5 Space Coast Classic 2 mile 7:15 AM, Melbourne Beach, 15K, Ryckman Park.  Sunday Ken V is two-time winner and was winning in 2014 then out kicked by 13 year old
11/ 5  watch NY Marathon
11/ 5  RUN with the VIKINGS 5K 10:00 AM South Brunswick High School, Bob Tona's event [Ken V can’t attend , but it’s a good race]
11/11 Represent (321) 5K Community Run 8:00AM Satellite Beach FL https://runsignup.com/Race/FL/SatelliteBeach/Represent3215KCommunityRunWalk
11/ 12 Hashathon 6.6 Mile   Cheesequake challenging, dangerous trails, free beer, best post race party with band, Mark Griggs’ great race 732-542-6090  11am
11/18 Manasquan Turkey Run  5-mile 11am party at taverns after race discount beer
NOVEMBER 19 2,4, or 6 miles, Train Run Gobbler Express Train Run, Asbury Park, New Jersey not a race rain Run -  Johnny Mac’s Located at 208 Main Street in Asbury Park – Across from Train Station
11/ ___ Thanksgiving Day       Princeton Trinity Church 5k   8:30
11/ ___ CEA/Johanna Foods Turkey Trot 5k Flemington Thanksgiving   morning 9:30

11/24/2017, Born to Run 5 mile Freehold 11am Friday
11/ ___Crazy Eddie Memorial Hash run- not a race, trail hash with beverage stops Saturday
11/ 26 Navesink Challenge 15k & 5k  10am  10:10 for 5k Post race at Red Bank Elks
12/ 2 Big Chill 5k Rutgers New Bruns      9:05

12/2 Jingle Bell Bar A


12/ 3  Jingle Bell Run for Arthritis 5k run 9:30 Metuchen NJ  then mark trail afterwards

Saturday, August 26, 2017

Wakefern team in the New Jersey Boys 5K in Hamilton Twp.

This was team Wakefern first time participation in the New Jersey Boys 5K in Hamilton Twp.

The Run-walk walk in the park was very nice with ideal temperature low 70’s at race time.

10 club members Wakefern/ShopRite  received awards for finishing in 1st, 2nd or 3rd place in age group category. Great Day!!..

CONGRATULATIONS!!!.. Mike Durning, Yolanda Coto, Holly Basile, Gina DiMarsico, Elaine Hedstrom, Lauren Spiegelhoff, Mike Washakowski, Dave Weishadle, Ken Vercamenn and Bob Chavez.

Sunday, July 30, 2017

JFK Medical Center Miles for Minds 5K Roosevelt Park Edison, NJ Wakefern Shoprite co-sponsor Age group Winners Dave, Paul, Ken

7/30/17     JFK Medical Center Miles for Minds 5K  Roosevelt Park  Edison, NJ Wakefern Shoprite co-sponsor
 Age group Winners Dave, Paul, Ken