Sunday, July 30, 2017

JFK Medical Center Miles for Minds 5K Roosevelt Park Edison, NJ Wakefern Shoprite co-sponsor Age group Winners Dave, Paul, Ken

7/30/17     JFK Medical Center Miles for Minds 5K  Roosevelt Park  Edison, NJ Wakefern Shoprite co-sponsor
 Age group Winners Dave, Paul, Ken

Saturday, June 17, 2017

Ken V race results April and May

Ken V race results  April and May 
April 8    2017    Space Walk of Fame 2 Miler, Titusville, Space View Park. 4th place overall
Space Walk of Fame

April 8 2017     Pirate Plunder 2 Miler, Melbourne, 2, 6:30 PM, Meg O Malley's
115 
9/35 
M5559
91 
886
Kenneth Vercammen
M
57
Edison NJ
15:00.3
14:56.5



April 9 2017      Ron Jon Cocoa Beach Triathlon, Cocoa Beach, S.25-B12-R3.1, 7:00 AM, Country Club. unofficial

4/15/17  Navy League 5K
1st age group
14
984
M
23:21
7:32
57
66.6
1
M 55-59




4/22/17  Runapoloza Jersey Shore relay First place team   Wakefern Corporate Team Past Champion FB


4/ 30/17 Franklin Food Bank  62 mile -finished

5/6 Farmlands bike 62-mile bike- Central Jersey Bike Club Middletown http://www.cjbc.org  finished

5/14 Run the hook 5k   Sandy Hook 10am  Wakefern Shoprite co-sponsor 5k/10k: http://runthehooknj.com

36
1536
Kenneth Vercammen
m
Male 50-59
0:26:00.9
8:23



5/21/17 Thorne 4m W. Long Branch 9am great JSRC http://www.thornescholarshiprun.org   finished

May 27, 2017 Spring Lake Five Mile  Run    Saturday    8:30am then free food at Bar A.
738
12425
M
Edison
NJ
US
39:23.4
39:16.4
7:51
57
65.0
52
585
M55-59
Male 

5/28/17 Navesink 1.2 mile swim   8:15 AM

233
Kenneth Vercammen
m
57
Edison
NJ
0:56:44.0
691


5/29 North Brunswick 5k  8:30am North Brunswick Community Park Route 130 South
34    25:03.5 1137 KENNETH VERONMMEN        NORTH BRUNSWICK      NJ M 57  08:04  50-59M 5/19     30/83     13/42 

June 8, 2017 Flag Day 5K Run & Fun Walk in support of our Hope for Veterans® Transitional Housing Program at 7 P.M. at the Lyons VA Campus, 151 Knollcroft Road, Lyons (Bernards Township), NJ.  FB
6/10/17 Pancreatic Cancer 5k Run for a Cure, 8am, Roosevelt Park, Edison,  3rd age group running with Lexi dog

6/13/17 Tuesday night Raritan Valley Road Runners RVRR 5k summer series Highland Park Donaldson Park  7pm with Lexi dog  33.Kenneth Vercammen    North Brunswick,NJ 57 M U       25:52.18  8:19 28/54     M55-59:8/13      60.20

Wakefern Shoprite runners at Spring Lake 5



Wakefern sp5

Fun June, July Upcoming Running Races & Charity events selected by Kenneth Vercammen

     If you are attending any of these charity races, please call or email Ken V. at Kenv@njaws.com Often we car pool or meet at these events. I update this list at http://vercammensport.blogspot.com/

Fun Upcoming Running Races & Charity events selected by Kenneth Vercammen

6/ 19/17  PRESIDENT'S CUP NIGHT RACE 5K, 8pm, Charlie Browns, Millburn Free beer, big post race party    Ken V needs a ride from Edison or East Brunswick or South Brunswick Presidents Cup 5k, coed team event     FB
6/21 12th Annual ETS Firecracker 5k, 7:30pm, ETS Campus, 60 Rosedale Road, Princeton
6/24 Union Beach 5k  9am co-sponsor Wakefern Shoprite   FB
6/ 24 Rumson Hash’s 10 mile, 10 bar- Long Branch to Belmar This is not a race. You run, bike or walk 10 miles to between 10-13 bars. Cheap beer. They start at 10:17 at the Long Branch Train Station, then stop at Bars in Long Branch, Deal, Loch Arbour, Asbury Park, Bradley Beach and Belmar.  Finish at Bar A
6/25/17   Lager Run 5k Glen Ridge 5pm free beer  FB
6/27/17 Tuesday night Raritan Valley Road Runners RVRR 5k summer series Highland Park Donaldson Park 7pm
6/29/17 Sunset Classic 5mile  Bloomfield
Jul 1 Saturday Race Street Run 15K, 4M run Jim Thorpe, PA Carbon

Jul 1
8:00
AM

 JIM THORPE
  Carbon
  SCRANTON
  Lackawanna
RISE UP 5K/1 MILE WALK
  WEBPAGE |  FACEBOOK |  ONLINE REG
  McDade Park 1 Bald Mountain Road, Scranton
  Ashley Dommes, ashleydommes@gmail.com
  5K run/walk, 1 mile walk
  Civil Liberty of your choice as listed on website



Jul 1
8:30
AM
12th ANNUAL RACE STREET RUN
  21 Race Street, Jim Thorpe, PA 18229
  Tom Lager 610-395-3635 racedirector@racestreetrun.org
  4 mile run (8:30), 15K run (8:45)
  St. Mark's & St. John's Episcopal Church


Jul 1
9:00
AM
  LAKE WINOLA
  Wyoming
LAKE WINOLA WIGGLE XVI
  Lake Winola Fire House Rt 307-Roosevelt Hwy & Lake Rd, Lake Winola PA
  David McGovern 570-378-2950
  5k Run/Walk
  Lake Winola Fire Company



  Sunday, July 2, 2017                  AVG TEMP- 81°/60°
Jul 2
8:30
AM
  SCRANTON
  Lackawanna
BLACK DIAMOND SERIES-IRON HORSE 8K
  Montage Mountain Resorts Lodge, 1000 Montage Mountain Road • Scranton, PA 18507
  8k TRAIL, Kids 2k
  10% of proceeds will be donated to the Northeast Regional Cancer Institute.


Jul 2
7:00
PM
  MILLVILLE
  Columbia
THE 8th ANNUAL CHRIS SHULTZ MEMORIAL RUN/WALK
  Millville Elementary School, 370 Batten Ln. Millville, PA 17846
  Dave or Lou Kay Case
  5K RUN/WALK
  The Leukemia & Lymphoma Society/Camp Courage & Camp Victory



  Tuesday, July 4, 2017                      AVG TEMP- 82°/60°
Jul 4
8:00
AM
 PLEASANT MOUNT
  Wayne
PLEASANT MOUNT FIRECRACKER 5K
  WEBPAGE |  FACEBOOK |  PDF ENTRY FORM | 
  Plesant Mounty Community Center, 377 Great Bend Tpke., Pleasant Mount, PA
  570-448-2881, pmcc@nep.net
  5k run
  Boy Scout Troop 407, Pleasant Mount


Jul 4
8:10
AM
 MONTROSE
  Susquehanna
KLR 3 FOR THE 4TH
  Susquehanna Court House, Maple St. Montrose, PA 18801
  Support@MontroseKLR.com, 607-727-7167
  5k RUN (8:10), 10k RUN (8:20) & FUN RUN (7:45)
  Montrose Lions and Rotary Club causes


Jul 4
8:30
AM
  WILKES-BARRE
  Luzerne
34th ANNUAL BERNIE'S MEMORIAL 3 MILE RUN/WALK
  WB YMCA, 40 W. Northampton St. Wilkes-Barre
  Lauranel Banks 579-970-5012, lauranel.banks@wbymca.org
  3 MILE RUN/WALK
  Wilkes-Barre YMCA wellness department's heart health awareness programs



7/4 Pocono Family YMCA Freedom Festival 5K run East Stroudsburg, PA 9am Dansbury Park   Ken V is past winner
Pocono Family YMCA Freedom Festival 5K
Race Listing Information
Race Date:
Tuesday, July 4, 2017   
City, State:
East Stroudsburg, PA
Monroe County
Race Website:

7/6      Woodbridge 4-mile   7pm  free pizza, Sewaren music co-sponsored by Wakefern Shoprite   FB
July 8, 2017  Belmar Five Mile Run 5 mile, 8:30am Belmar NJ  Ken V is again setting up 5 teams to run. We need 20 runners who can break 50 minutes for 5 mile. Free food at Bar Anticipation after race and reduced price beer. Contact Ken to join our teams- “Legends of Belmar, US Olympic Development, RVRR Beer Mile Champs, etc - benefiting Goodwill Hose Volunteer Fire Co    

7/9/17 War at Shore Long Branch Triathlon Sunday 6:50   www.splitsecondracing.net/