Monday, July 4, 2016

Ken Vercammen recent race results

Ken Vercammen 2016 Running Race results

1/17/16 Bay Harbor Islands FL 5K   First master overall 23:30 in rain and windstorm

Manasquan 2 mile 15:12

3/13 St. Paddy 8k Freehold 37:29 first 55-59


3/21 Miles for Music 5k 22:44 first 50 ag, 2nd master overall

4/10 Lincoln Tunnel 5k   23:25

5/1 Highland Park 5k  23:25 2nd age

5/7  Sandy Hook 5k 23:37   7th male overall, but out of the money for awards

5/22 Thorne 4m W. Long Branch     30:22  2nd age group

5/29        Navesink 1.2 mile open water swim      45:25.2

5/30 North Brunswick Memorial day 5k 23:35.32  first 50-59

6/4   Runway 5k Wildwood Airport 21:59

6/11 Pancreatic Cancer 5k Run for a Cure Edison 22:22 1st 50-59

6/ 20  PRESIDENT'S CUP NIGHT RACE 5K  22:29

6/25 Union Beach 5k  2nd 50-59  21:59

7/ 4 Pocono Family YMCA Freedom Festival 5K run East Stroudsburg, PA 1st 55-59 22:19

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