Sunday, October 28, 2018
Charleston mayor and age group winner Ken v at James Island Connector 5k John Tecklenburg
Sunday, October 21, 2018
Wakefern Shoprite Runners at Fallen Heroes 5k
Dear Fallen Heroes 5k :
I enjoyed running your race again. I have been road running competitively in Central New Jersey for the past twenty years. Runners appreciate running events with sufficient course marshals, water stops and post race refreshments. The organizers and sponsors of your race should be commended on the excellent set up. I have encouraged other runners to support local running events that raise money for charity and non-profit groups.
Since it’s usually very hot, suggest park two fire trucks spraying the runners with water.
We look forward to running your race again next year. I run races almost every weekend and am a member of 6 running clubs. I can help publicize your race next year and distribute your race applications. Please let me know. You can mail me 200-300 applications for your race. I will assist you by dropping them off at races throughout central New Jersey. I will include your race next year in the list of community events and running races in our email newsletter we send to 1,200 friends, clients, runners and community leaders.
Very truly yours,
KENNETH A. VERCAMMEN
Member, Retired Police & Fire, Local 9, Middlesex-Monmouth Chapter
Ken Vercammen recent race results Sept- Oct
8/25 Belmar SOL 5k finished
9/1 Scranton Minicuzzi race 1stplace in walk with flag
9/8 Fallen Heroes 5k Ran with USA flag
9/15 Ocean Grove 5k 3rd50-59
9/22 KeyportFest 5K Ran with USA flag
October 7, The Valerie Fund 5K Run Long Branch 3rdage group running with flag
10/7 Yuengling 5k PA
Oct 13, Shillelagh 5K, Bar A, Lake Como running with flag in kilt
10/14/18 East Brunswick 5k 1stAG running with dog 25:20
10/ 20/18 Cranford 5k CPL Breakfast Run 5k 24:44 running with dog
Ken Vercammen recent race results for club newsletter/website
Monday, October 8, 2018
October & November Fun Upcoming Running Races
October & November Fun Upcoming Running Races & Charity events participated by Kenneth Vercammen
If you are attending any of these charity races, please call or email Ken V. at Kenv@njaws.comOften we car pool from East Brunswick /Edison or meet at these events. I update this list at http://vercammensport.blogspot.com/
Oct 13, Saturday Shillelagh 5K, 9:30 Bar A, Lake Como, New Jersey SWakefern Shoprite co-sponsor
10/ 13/18 Race Against Hunger 5k Roosevelt Park 9am
10/14/18 East Brunswick 5k & 10k 10am RVRR new start EB Community Arts Center 721 Cranbury Rd. in East Brunswick) well run RVRR event post race we go to Lago or Lori’s Lakeside on Farrington Lake, North Brunswick
10/ 20/18 Cranford 5k CPL Breakfast Run 5k co-sponsor by Wakefern Shoprite oymp.net
Sat 10/20/18 2018 Stomp the Monster Spooktacular Almost 4 MilerManasquan, New Jersey Running - 3.92 Miles; Walking - Other
10/21 Purple for Pappas 5K North Brunswick Community Park, 9am
More Central Jersey charity races at:
Raritan Valley Road Runners www.rvrr.org
Jersey Shore Running Club http://www.jsrc.org/webpages/races.htm
Freehold Area Running Club www.farcnj.com
Metro Race Forum www.raceforum.com
compuscore.com
Oct 27, 2018 Saturday Charleston James Island Connector Run 10K, 5K run http://www.jicrun.com
10/ 28/18 Trick or Trot 5k 11am now at Deal Casino
11/ 3 watch NY Marathon [Ken competed in NY marathon twice]
11/17 Manasquan Turkey Run 5-mile 11am party at taverns after race discount beer co sponsor Wakefern Shoprite jsrc.org Manasquan Little League Field, Manasquan New Jersey
NOVEMBER18 Gobbler Express Train Run, Asbury Park, not a race. Get on train in Asbury, go south and get off either Bradley, Belmar or Spring Lake, then run back 2,4, or 6 miles, Post Run social at Johnny Mac’s Located at 208 Main Street in Asbury Park – Across from Train Station co sponsor Wakefern Shoprite jsrc.org
11/ ___ Thanksgiving Day Princeton Trinity Church 5k 8:30
11/23/18 Born to Run 5 mile Freehold 11am Friday
11/ __ Crazy Eddie Memorial Hash run- not a race, trail hash with beverage stops Saturday
11/ 25/18 Navesink Challenge 15k & 5k 10am 10:10 for 5k Post race at Red Bank Elks [Ken V runs 5k]
12/ __ Big Chill 5k Rutgers New Bruns 9:05
12/1 Jingle Bell Bar A
12/ 2 Jingle Bell Run for Arthritis 5k run 9:30 Metuchen NJ then mark trail afterwards
12/__ St. Paul 5k at North Brunswick Community Park off Rt 130 9am to benefit St. Paul Milltown
then mark Mystery Trail South B
12/8/18 Toys for Tots 5K 10am Freehold NJ Tighe Park
December __ (2017 board election) Q4 GMM: Wednesday RVRR Elections - Reformed Church after 6pm group run
12/__ ___ mark mystery trail South B Dec. __ 10:00am
12/__ Raritan Valley Pub-crawl and sing Christmas songs in New Brunswick, NJ at selected pubs. Song sheets to be provided. Wear Santa hats.
Sunday, September 23, 2018
Sunday, September 9, 2018
Wakefern Shoprite Runners at Fallen Heroes Belmar 5k
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