FREEZING COLD HASH RUN & PARTY 3 & 5 MILE GROUP RUN Sat. Jan. 4, 2014 10am

 FREEZING COLD HASH RUN & PARTY 3 & 5 MILE GROUP RUN

Sat. Jan. 4, 2014 10am   Edison, NJ

         Tired of the same old neighborhood roads, traffic, bad drivers? Join the off-road runners for a great and unusual training run.  See the swamps and wooded areas saved from development. The Rumson Hash House Harriers again return to the woods and marsh of Edison. Hashing is not a race but a non-competitive group run which follows an off-road course laid out with baking flour. If you like trail running without the competition of a formal race, this will be a fun switch for you. This is a complex and different course through woods, grass, swamp and marsh.  Wear old running shoes.

        $20.00 TO RUN.   $25.00 DAY OF EVENT. 

PLEASE BRING A CAN FOOD DONATION FOR THE ST. JAMES FOOD BANK. POST RUN SOCIAL HELD AT THE GREEN DERBY BAR, SITE OF THE "ON-ON" BREWS.  More info at   www.njlaws.com/FREEZING_COLD_HASH_RUN.htm 

Register now at: http://www.active.com/running/edison-nj/freezing-cold-hash-run-2014-av803

Run starts at Kenneth Vercammen Law Office

2053 Woodbridge Ave.

                                  Edison, NJ 08817

November & December Fun Upcoming Running Races Charity

11/3      RUN with the VIKINGS 5K 10:00 AM South Brunswick High School, Bob Tona's good event

11/10  Hashathon 6.6 Mile   Cheesequake challenging, dangerous trails, free beer, best post race party with band, 732-542-6090  11am

 Sat Nov. 16.  8am- 12:45 preliminary mark trail with surveyor tape with Dan Fabrizio. Others will  be setting up Goodie bags and other things at Ken V office

Sun Nov. 17.  8am- 12:45 preliminary mark trail with surveyor tape with Dan Fabrizio. Others will  be setting up Goodie bags and other things at Ken V office

11/19 Ken V knee surgery -5 weeks on crutches

11/23  Manasquan Turkey Trot 5-mile Manasquan    11am party at taverns after race discount beer

11/29 Born to Run 5 mile 11am

11/30 Crazy Eddie Memorial Hash run- not a race, trail hash with beverage stops

12/1  Navesink 15k & 5k

12/8  Jingle Bell Run/Walk for Arthritis 5k run/walk, 10am Metuchen NJ 732-283-4300 x 329

Sun Dec 8  11am Freezing Cold Hash meeting at Ken V office, then stop by Green Derby for Tastee beverages

12/8 ` Toys for Tots 5K, 10am Freehold NJ  FARC   732-431-2627

12/__ RVRR Elections and pizza- Reformed Church

12/__ RVRR Christmas party

12/__ Raritan Valley Pub crawl New Brunswick, NJ

12/21/13 Mark Freezing cold hash course with surveyor tape, decorate basement, decorate garage

12/29 Polar Bear Races 5k Asbury Park 5mi Run, 1pm, 732-222-9080 Free Polar Plunge swim in Atlantic Ocean after race, then discount beer at Wonder Bar

12/31   Jersey Shore Running Club Twilight Run, not a race Bar A

Distance of run is about three miles. http://www.jsrc.org/

1/1/2014 New Years Day Hangover Run 5k 12-noon CJRR Westfield       

1/2/- 1/4 Freezing cold hash T-shirt pick up and decorate Green Derby

Thurs Jan 2 2pm-4:45 set trail with baking flower

Thurs Jan 2 5:30-9pm decorate  basement “changing rooms” and “special  chair”

Fri Jan 3 2pm-4:45 set trail with baking flower

Fri Jan 3 4:45-7pm  decorate  garage and bring up items for open bar and registration

Fri Jan 3  7pm decorate Green Derby

Jan. 4, 2014 Freezing Cold Hash run & Party, Edison, NJ -Start Thomas Edison Park 732-572-0500 Adventure trail run, not a formal race. Featured on TV News12 NJ and Cablevision. Skull shirt pick up Ken Vercammen Law Office, 2053 Woodbridge Ave, Edison Volunteers needed call 732-572-0500

Fun October Running Races Charity events Selected by Kenneth Vercammen

Fun October Running Races Charity events Selected by Kenneth Vercammen

         If you are attending any of these charity races, please call or email Ken V. Often we car pool or meet at these events. http://vercammensport.blogspot.com/

10/26  Hoboken 5k 10am  Wakefern co-sponsor

10/27  Trick or Trot 5k Long Branch party at Celtic Cottage after run   2 for 1 drinks

10/29 Freezing Cold Hash Volunteer meeting 6pm Deal Firehouse  Ken will pay for beers. Sandwiches provided.  Volunteers receive free admission to Freezing Cold Hash and Free Living Will.

10/30  RVRR Halloween pub-crawl New Brunswick

11/3     RUN with the VIKINGS 5K 10:00 AM South Brunswick High School, Bob Tona's good event

11/10  Hashathon 6.6 Mile   Cheesequake challenging, dangerous trails, free beer, best post race party with band, 732-542-6090  11am

Fun Upcoming Running Races Charity events Selected by Kenneth Vercammen

9/24  Freezing Cold Hash Volunteer meeting 7:15 at  JSRC meeting. Volunteers receive free admission to Freezing Cold Hash and Free Living Will.

9/28 Carnegie 5k 9:30 Princeton for team when you register, write RVRR

10/5 Metuchen Fair [not a race]

10/6  Race for Cure Jackson

 10/12/13  Rat Race Saturday, 10:17am    A hash style of running or walking 1 - 4 miles over woodland trails/swamp & stream followed by a fantastic party of beer, buns, burgers, pizza pie, music and games for prizes.

http://www.jsrc.org/raceapps/ratracefall.htm 

10/13         East Brunswick 5k & 10k   1pm RVRR well run event Road closed to traffic   www.ebrr.org  

10/26  Hoboken 5k 10am  Wakefern co-sponsor

10/27         Trick or Trot 5k Long Branch party at Celtic Cottage after run   2 for 1 drinks

10/29 JSRC club meeting at Bar A, followed by short Freezing Cold Hash meeting 7:45