July & August races 2015

Fun Upcoming Running Races Charity events Selected by Kenneth Vercammen

         If you are attending any of these charity races, please call or email Ken V. Kenv@njaws.com Often we car pool or meet at these events. I update this list at http://vercammensport.blogspot.com/

7/ 22  RVRR Summer Pub Crawl

7/22 Downtown Westfield 5K Westfield Pizza Extravaganza 7pm

7/25/15 Parker House / Parkway Toyota Fun Run & Beer Party! in Sea Girt, New Jersey  9:47

7/26 5k Run/Walk VFW Post #133 
East Brunswick, NJ 9:00 AM  [park near transmission place]

7/26 RVRR day at beach Belmar

7/28 Tuesday night Raritan Valley Road Runners RVRR 5k summer series Highland Park Donaldson Park 7pm 

7/__ Sea Girt 1 mile swim 8am

7/ ___    Lawyers for Kids 5k Morris 7:15pm

8/1 Sea Girt 5k 8:30 am

8/2 /15 Jersey Girl Tri

8/___ Lake Arrowhead Pa 5k  [Ken V is two time winner]

8/2  Belmar Tri 7am $$

8/2 Seaside Boyd One-mile open ocean swim.   There was a beach barbecue with the awards ceremony after the swim featuring. Includes, beer, soda, water, hot dogs, hamburgers, and salads

August 8 Asbury Park 5K, Asbury Park, N.J. 8:30am Wakefern co-sponsor - benefiting Boys & Girls Clubs of Mon. Cty.

8/___  Belmar 1-mile swim  8:00 AM

8/15  Bradley Beach 5k co-Sponsor Wakefern  8:30  

8/___  Rumson Hash Monmouth Park Trail run 10:17am   [Do the Triple & go to all three events]

8/16    Ray Licata Long Branch Ocean Mile Swim 1 mile 8am

8/22 Belmar Chase 5k

8/___   Hightstown Triathlon

8/___ Casey's 5K Run Oceanport

8/___   JSRC meeting & BBQ Deal firehouse 6:15  [swim in Ocean at 5pm sharp prior to BBQ]

8/29 Wildwood Tri

9/ __   Scranton 5k    10am

9/7 Monday Pier House 5K, Long Branch 8:30 - benefiting Valerie Center of Monmouth Medical

9/11 every year   911 Memorial run Belmar 6pm Belmar  [not a race]

9/12 Fallen Heroes Memorial Run Bar Anticipation, Lake Como 5k 9:30    Co-Sponsor Wakefern Shoprite

9/19    Ocean Grove Run for Arts 5k 9am Co-Sponsor Wakefern Shoprite

9/20 Asbury Park One More Tri 7:30