Tuesday, July 3, 2012

Fun Upcoming Running Races Summer 2012 Selected by Kenneth Vercammen


Fun Upcoming Running Races Summer 2012 Selected by Kenneth Vercammen    

         If you are attending any of these charity races, please call or email Ken V. Often we car pool or meet at these events. 
 7/7/12 Visa Versa tri  Allenhurst
7/7/12 Bradley Beach 1 mile swim  9:30
7/8/12 Avon 1 mile swim 
7/8/ 12 The Jersey Pride Triathlon-Asbury Park 6:50  ok to wear Speedo
7/10/12       Tuesday night Raritan Valley Road Runners RVRR 5k summer series New Brunswick Buccleuch Park 7pm   pizza
7/11/12 Woodbridge 4-mile   7pm  free pizza
7/11/12  RVRR Summer Pub Crawl
7/12  Lawyers for Kids 5k Morris 7:15pm
7/14/12   Belmar Five Mile Run 5 mile, 8:30am Belmar NJ  Ken V is again setting up 5 teams to run. We need 20 runners who can break 50 minutes for 5 mile. Free food at Bar A after race and reduced price beer. Contact Ken to join our teams- “Legends of Belmar, US Olympic Development, RVRR Beer Mile Champs, etc
7/14/12  Sea Bright 1-mile swim  8am
7-15/12 Long Branch Triathlon # 2-Long Branch .5k swim, 9.5 mile bike, 3 mile run 6:45am 732-614-6028
7/17   Hoboken 5k 7pm
7/20/12 Friday Vercammen Summer Blast Happy Hour
Free Food 5-7 Hot & Cold Buffet with carving station
$1.00 Drafts 6-7 [need special wrist band from Ken V]
Bar Anticipation, where the summer never ends
Games & prizes
     We will be at outside bar #1 in the back, near cabana 1, not far from outdoor band duo called the Toxic Twins, who play 5-9

- Meet the "SuperLawyers" of NJ
This is open to your friends. Please if attending also email Ken's Law Office at VercammenLaw@NJLaws.com so we can put your name on the list for wristbands
-      Appearances by the "Legends of Belmar" and Senator Vercammen
7/21/12 Ocean Grove Biathlon 2M run, 300 yd swim Ocean Grove fast short event.  9am    
7/21   New Jersey State Triathlon (Sprint) Mercer County Park
7/22 NJ Triathlon- Olympic
7/24/12 Tuesday night Raritan Valley Road Runners RVRR 5k summer series New Brunswick Buccleuch Park pizza
7/25/12 Downtown Westfield 5K Westfield Pizza Extravaganza 7pm
7/28/12   Born to Tri Asbury Park Swim 1/3 mile, Bike 13.5 miles, Run 3.5 miles Jersey Shore Tri    6:50
7/28/12  Sea Girt 1 mile swim 8am
July 28, 2012      Parker House / Parkway Toyota Fun Run & Beer Party! in Sea Girt, New Jersey  9:47
7/28/12   Monmouth Battlefield Run for Water 5k 9am
July 29, 2012 at 9:00 AM 5k Run/Walk for The Wounded Warrior Project Sponsored By VFW Post # 133
East Brunswick, NJ
7/29 JFK Hospital Roosevelt Park 5k Edison 9am
7/29/12 Jersey Girl Tri- Long Branch women only, men can volunteer
7/29/12 Monmouth Beach Shanna 1 mile swim  8am
8/4/12  Chicago 5k
8/4/12 Sea Girt 5k
8/4/12   Belmar 1-mile swim
8/4 Lavallette 1 mile swim 8am
8/5/12 Belmar Tri 7am $$
8/5 Seaside Boyd One-mile open ocean swim.   There will be a beach barbecue with the awards ceremony after the swim featuring. Includes, beer, soda, water, hot dogs, hamburgers, and salads
8/_      Neptune City 5k 8am Neptune City, NJ
8/11/12 Asbury Park 5k   8:30 jsrc.org  [You can do both the Triathlon and 5k in same morning] Wakefern
8-18/12 Long Branch Triathlon # 3-Long Branch  300 mtr swim, 10 mile bike, 3 mile run 6:45am or 600 mtr swim, 20 mile bike, 5 mile run, 6:30am   SandyHooker.org
8/18/12  Bradley Beach 1-mile swim
8/18/12 Bradley Beach 5k co-Sponsor Wakefern  8:30
8/___  Rumson Hash Monmouth Park Trail run 10:17am   [Do the Triple & go to all three events]
8/19/12        Ray Licata Long Branch Ocean Mile Swim 1 mile 8am
8/19/12 McCormack 5k Bar A  9am free beer
8/___  Lacey 5k
8/___CJRR Fall Classic  8:30   Cranford co-Sponsor Wakefern
8/___    JSRC meeting & BBQ Deal firehouse 7:15
8/25 Hazlet 5k
8/26 Medford Tri
8/26 Women SheRox Tri
8/26 Brookdle 5k 8:30
8/28/12  Scranton  Hook O’Malley 5k    [Ken is past winner]
More races at:
Raritan Valley Road Runners www.rvrr.org
Central Jersey Road Runners www.cjrrc.org
Jersey Shore Running Club www.jsrc.org
Freehold Area Running Club www.farcnj.com
Metro Race Forum www.raceforum.com

USATF www.USATF.org/assoc/nj

9/2/12 Jimmy D 5k New Brunswick 9am free beers
9/3  Monday Pier House 5K, Long Branch  8:30
9/___   So Plainfield 3 mile 9:15
9/8/12  Fallen Heroes Memorial Run Bar Anticipation, Lake Como         5k 9:30    Co-Sponsor Wakefern
9/8      Cranbury Day 5k  9am
9/8/12          Brielle 10k 9am     & beer garden
9/___   Run for Warriors Rutgers
9-9/12  War at the Shore Triathlon-Long Branch  run 6:45am long course .8k swim, 17 mile bike, 5 mile run 6:30am          Sandy Hookers Tri Club     $80
9/11  911 Memorial run Belmar 6pm Belmar  [not a race]
9/___ Colalillo ShopRite - 5K Run Dear Path Park, Readington
9/15/12        Ocean Grove Run for Arts 5k 9am
9/15/12 Pt Pleasant Seafood 5k 10am
9/16/12 Jersey Shore Med Center 5k  Neptune
9/___  JSRC Picnic at Monmouth Park Racetrack
9/___ Metuchen-Edison Y 5k 8:30 Garbolino 5k run at Roosevelt Park
9/22    KeyportFest 5K and One Mile Fitness Walk 5k, 8:30am       Keyport NJ 
9/22/12   Boardwalk Relay- Asbury Park JSRC
9/22 Great Adventure tri
9/23 Piscataway 5k  9am
9/23/12 Hightstown tri
9/23 One More tri Asbury Park  $75