Sunday, August 3, 2025
Sunday, June 22, 2025
June 28 Join the Rumson Hash for some fun at the Jersey Shore this summer
June 28 Join the Rumson Hash for some fun at the Jersey Shore this summer . The Annual 10 Bar 10 Mile Hash R*n starts at 10:17 or thereabouts at the Long Branch Train Station in Long Branch, NJ (They won't start until the train from NYC arrives). Participants can run, walk, bike, drive, scooter, skateboard or whatever to many great Jersey Shore bars while getting a little exercise (but don't drink and drive!). There are many places for you to call it quits if you feel you have had enough. We hope to make it all the way to Asbury Park, home to many great restaurants, pubs, and other fine establishments to go along with the lively boardwalk and expansive beach. So come join us on June 28 and get a little Rumson Hash in you this summer. You know you want to. On- on from Kojack
Sorry if this is a Dup but we did not want to miss anyone
July 19, 2025 Summer Freezing Cold Hash Run
at the Shark River 10:17am
Start 415 S. Riverside Dr
Neptune, NJ 07753
[Shark River Hills]
Trail set by “hare” The Senator Ken Vercammen [The runner in the red, white & blue flag shorts Captain America)
To attend or help out email to Kenvnjlaw@yahoo.com
https://www.facebook.com/events/1288870399909120/
Park on Vernon Ave. off Riverside Dr. [No parking on Riverside Dr.]
Clean Bathrooms are at Neptune MUNICIPAL MARINA 149 South Riverside Drive Neptune NJ 07753, 2nd floor
Look for the Hash skull banner at the start. Wear skull or pirate clothes. Sorry if this is a dup but we did not want to miss anyone
Beer check, eagle trail and auto hasher/walker trail. You don’t even need to run.
To attend or help out email to Kenvnjlaw@yahoo.com
Prizes provided by Kenneth Vercammen Law Office
$5.00 Hash cash if not already on the Rumson HHH email list.
If you have any old liquor booze someone gave you as a gift and you would not drink yourself, donate your old liquor for the pre run and post-race party. Also, if you have any old trophies you want to get rid of, bring to the run and we will use a special prizes.
No Fee for Rumson HHH that have set a trail in past year.
Please bring a canned food donation for St. Matthews Edison Food Bank. You must be over 21 years old to participate. [previously Freezing Cold Hash Run]
Bring your beach chair.
8:00am Help set up & Pick up your DWI mints, Coozie, bandanna, pen and other free items. BYOB, and many hashers will bring extra
10:00 Star-Spangled Banner
10:05 Group photo with Senator Vercammen in front of office
10:17 Run begins
A fun time is guaranteed! No times are recorded. A sense a humor is a must. Prizes and giveaways at the post-race social!
Since we don’t seek sponsors we decided to put the registration fees for the beers at post run instead of Yellow shirts.
See past videos of fun at
https://www.youtube.com/watch?v=hB-A7he7-bc
https://www.youtube.com/watch?v=CTMYQ5FVAYw
Sunday, June 1, 2025
2025 Avon 5K Run Wafefern team Saturday May 31, 2025
2025 Avon 5K Run/Walk
Saturday May 31, 2025Avon By The Sea, NJ 07717
Very nice run/walk this morning at the Avon 5K. 
Thursday, May 1, 2025
.JPG)
Sunday, April 6, 2025
Upcoming Running Races for Charity often participated by Kenneth Vercammen. Rev 4/2/25
Sun, May 11 2025 Run The Hook 5K/10K 8:30 https://runsignup.com/Race/Register?raceId=144533
5/17/2025 NJ Sharing Network 5k 8:30
https://www.sharingnetworkfoundation.org/5k
5/17 Commotion by Ocean 10:17am
5/24/25 Spring Lake Five Mile Run Saturday 8:30am then free food at Bar A. https://www.springlake5.org
5/25/25 Navesink 1-mile swim 7:45 AM Nav-e-sink park near Bank or Post office
https://raceforum.com/navesink
5/26/2025 North Brunswick Memorial Day 5k 8:30am North Brunswick Community Park Route 130 South
https://runsignup.com/Race/NJ/NorthBrunswick/NB5K
5/31 Avon 8:30
Jun 7, 2025 Saturday Peyton's Promise 5K Run for CDH Research Sea Isle City
June 10th • June 24th • July 8th • July 22rd
RVRR Summer series Tuesday night Donaldson Park Highland Park 7pm https://www.rvrr.org/races/summer-series kids 6pm
Sat 06/14/25 Red Bank Classic 5k 8:30
June _____ Terry Bolan Allenhurst 5K Sat 8:30
https://runsignup.com/Race/NJ/Allenhurst/TerryBolanAllenhurst5K
June 21 SGT Nutter 5K 9am Sea Girt
https://runsignup.com/Race/NJ/SeaGirt/SGTNutter5K
Sat 06/21/25 The CulleyStrong Foundation "You Are Not Alone" 5K Run/ Walk Wall, New Jersey Running - 5K
Sun 06/22/25 Nicole's Heart 5k Run/Walk Lincroft, New Jersey Running - 5K; Walking - 5k
6/22/25 ELLIOTT DENMAN NJ INTERNATIONAL TRACK & FIELD MEET
Event Date: Sunday, Monmouth Univ
Community 1 Mile Stroll Open To All 4:55 PM
https://www.shoreac.org/schedule-of-events.html#/
06/23/25 President’s Cup 5K
June 28/2025 Red, White & Blue 5K 8am Sat Clark, NJ 07066 US https://runsignup.com/Race/Events/NJ/Clark/OakRidgeParkRedWhiteBlue5K
Jun 28 10 Mile, 10 Bar run/bike 10:17 starts Long Branch Kojak is hare
6/29 Ocean running club 8am
https://oceanrunningclub.org/events/
July 4 2025 Hazleton 5k 8:30 AM
https://runsignup.com/Race/PA/Hazleton/IndependenceDayCharityEvent
Ocean running club ORC 5k
_____ @ 6:30 pm - 8:00 pm Tuesday
Winding River Park
Toms River, New Jersey https://oceanrunningclub.org/events/ / ORC Summer Series starting on Tuesday,
Jul 12 7:30AM Sea Bright Andy Rooney Ocean Mile Swim 7:30AM Saturday
July 20 Ken V Neptune Hash run
7/16 Woodbridge Pizza 4 miler 7pm Wednesday Wakefern Shoprite supports
https://runsignup.com/Race/NJ/Sewaren/DowntownWoodbridge4MilePizzaExtravaganza
____ Deal FAST & FURIOUS 5K 8am $100
July 2, 9, 16, 23, 30 FARC Summer Series Monmouth Battlefield State Park, NJ 5K 6:45 PM
July 7, 14, 21, 28, 2025 Monday Nights, 6:45
LAKE TAKANASSEE SUMMER SERIES
https://www.shoreac.org/lake-takanassee-series.html#/
Event Location: Lake Takanassee – 800 Ocean Avenue, Long Branch, N.J. – Parking behind St. Michael’s Roman Catholic Church
7/19 Summer Senator Vercammen hash run 10:17am
JULY 26, 2025 NAVESINK 4 MILE RUN 8:30
https://runsignup.com/Race/NJ/Middletown/Navesink4
7/27 East Brunswick 5K Run/Walk Supporting Veterans VFW 9am Sun
https://runsignup.com/Race/NJ/EastBrunswick/Benefit5KRunWalk
August 2nd Sea Girt 5K 8:30am
8/3/25 Long Branch 1 Mile Ocean Swim 8am
https://runsignup.com/Race/NJ/LongBranch/LongBranchOceanMileSwim
8/6/25 Ken swims 66 laps of pool and runs 6.5 miles [not a race]
8/7 Ken bikes 66 miles- Neptune- Sandy Hook-Manasquan-Neptune [not a race]
8/9 Asbury Park Sheehan Classic 5k 8am SAC
https://runsignup.com/Race/NJ/AsburyPark/AsburyPark5K
____ Dillon Wall High School Ocean Mile Swim in Sea Girt 8:00 am
www.raceforum.com/
8/16 Bradley Beach 5k 8:30am http://www.eliteracingsystems.com/wp2014/events/bradley-beach-5k-10/
__ RVRR pub crawl
8/23/25 Lacey 5k 8:30am
https://runsignup.com/Race/NJ/ForkedRiver/Lacey5K
_____JSRC Day at the Races Monmouth Park member picnic
https://runsignup.com/Race/NJ/Oceanport/JSRCDayattheRacesPicnic
8/30/25 Belmar 5 8:30 https://www.belmar5.com/Race/NJ/Belmar/BelmarFiveMileRun
More Central Jersey & Shore charity races at:
https://www.compuscore.com/upcoming-races
Freehold Area Running Club www.farcnj.com
https://snfvvwhq.rsupartner.com
Metro Race Forum www.raceforum.com
Jersey Shore Running Club http://www.jsrc.org/webpages/races.htm
https://newjersey.usatf.org/disciplines/long-distance-running/long-distance-running-calendar
http://www.bestrace.com/2021schedule.html
https://www.linmarksports.com/events
Open Water swims
https://raysnotebook.info/ows/schedules/New%20Jersey.html
9/ 6 Fallen Heroes 5k Memorial Run Bar Anticipation, Lake Como 5k 9:00
https://raceroster.com/events/2024/89695/2024-fallen-heroes-5k
https://www.facebook.com/www.njfmba.org/
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