RVRR run 4/14/18 Ken V in second row wearing his 1979 Boston Marathon shirt, finishing time 2:55

RVRR run 4/14/18

Ken V in second row wearing his 1979 Boston Marathon shirt, finishing time 2:55

Ken V Freehold Area Running Club FARC Male Masters winner 2018 w Jim Jensen

Ken V Freehold Area Running Club FARC Male Masters winner 2018 w Jim Jensen

RVRR St. Patrick's Day phot by Bob Tona.jpg

RVRR St. Patrick's Day phot by Bob Tona.jpg

1/28/18 Freehold 5k Ken V with Darron Palmer.

1/28/18   Freehold 5k  Ken V  with Darron Palmer. Ken V finish22:44 2^nd 50-59

Move your Mutt two mile Satellite Beach Fl

Move your Mutt two mile Satellite Beach Fl 14:28    1^st place 50-59Ken Vercammen and Chief Dale Hoth

Ken Vercammen 2018 Running Race results Jan-Feb

Ken Vercammen 2018 Running Race results Jan-Feb

1/1/18 Vero Beach Fl 5k 1^st 55-59 23:03

1/13/18   Zo 5k Alonzo Mourning North Miami Wellness 5k 22:24  1^st AG

1/21/18   Freehold 5k   22:43

1/28/18   Freehold 5k   22:44 2^nd 50-59

2.5/18   Freehold 5k   22:33 2^nd 50-59

February 17, 2018  Manasquan Mid-Winter 2 mile Beach 14:30

3/2/18  Move your Mutt two mile Satellite Beach Fl 14:28    1^st place 50-59

Wakefern at JSRC Train Run 2018

Wakefern at JSRC Train Run 2018
JSRC Train Run was not as bad as expected.  Yes.. we had light rain with some breeze and comfortable temperature through out the boardwalk run. Some of the 34 club members that ventured to come out ran the 2.6,  4.35, 6.5 miles back to Johnny Mac's Restaurant. All enjoyed the challenge run and post race refreshments.