Toys for Tots Freehold 5k 1st age group 62 degrees Dec 13, 2015

 
Toys for Tots Freehold 5k 1st age group 62 degrees Dec 13, 2015
http://www.farcnj.com

All toys donated to the Marine Corps Toys for Tots Drive

photos of finishers on Star Ledger website

Jingle Bell 5K in Metuchen raises funds for arthritis research (PHOTOS)

http://www.nj.com/middlesex/index.ssf/2015/12/jingle_bell_run_metuchen.html

November & December Fun Upcoming Running Races Charity events Selected by Kenneth Vercammen

Fun Upcoming Running Races Charity events Selected by Kenneth Vercammen

         If you are attending any of these charity races, please call or email Ken V. at Kenv@njaws.com  Often we car pool or meet at these events. I update this list at http://vercammensport.blogspot.com/

11/21 Manasquan Turkey Run  5-mile 11am party at taverns after race discount beer

11/26  Thanksgiving Day       Princeton Trinity Church 5k   8am

November 26     Ashenfelter 8k

CEA/Johanna Foods Turkey Trot 

Thanksgiving Day  |  Thursday, November 26, 2015                   

11/27   Born to Run 5 mile Freehold 11am

11/28  Crazy Eddie Memorial Hash run- not a race, trail hash with beverage stops

11/29  Navesink Challenge 15k & 5k  10am  Post race at Red Bank Elks

12/5 Big Chill 5k Rutgers New Bruns      9:05 http://recreation.rutgers.edu/big-chill/

12/6  Jingle Bell Run for Arthritis 5k run/walk, 9:45 Metuchen NJ 

12/9 RVRR Elections - Reformed Church after 6pm group run

12/13 Toys for Tots 5K  10am Freehold NJ Tighe Park FARC

12/16 Raritan Valley Pub crawl New Brunswick, NJ

https://www.facebook.com/groups/RVRoadRunners/

Saturday Dec. 19 at 10:00am The Super Santa 5K in Morris

12/___  RVRR Christmas party

Jan 9 2016 Frozen Winter Trail Run

3 & 5 MILE GROUP RUN

Sat. Jan. 9, 2016  10:17am 

New Start Location: Secret Mystery wooded area North Brunswick

Frozen Winter Trail Run 3 & 5 MILE GROUP RUN Sat. Jan. 9, 2016 10:17am

Frozen Winter Trail Run

3 & 5 MILE GROUP RUN

Sat. Jan. 9, 2016  10:17am 

New Start Location: Secret Mystery wooded area North Brunswick

POTENTIAL EXCITING DANGERS / CHALLENGES

- Get bitten by starving animals     - Slip on ice & break bones

- Buried bombs with mustard gas   - Cut your leg on sharp branches

- Slip on snow and break arm          - Touch 29,000 Volts of Electricity

- Run into tree branches, poke eye out  - Angry deer with huge antlers

- Fall into marsh                           - Exploding gas pipelines   

- Giant Sticker bushes                   - Slide off mud cliffs

- Get hit in head with cement              - Bad drivers from New York

- Crawl under barbed wire                who don’t speak English

    

     $20.00 via Active.com. $23.00 by mail to enter. Free skull & USA items for Pre-registered.

 $25.00 DAY OF EVENT.  Volunteer receive free beer and goodies.    Please bring a can food donation for St. Matthews Edison Food Bank

 Post Run Party held at new location to be provided to pre-registered. A fun time is guaranteed! You must be over 21 years old to participate.  No times are recorded.  A sense a humor is a must. Prizes & giveaways at the post race social. You don’t even need to run to participate. Register online at http://www.active.com/north-brunswick-nj/running/trail-run-races/frozen-winter-trail-run-2016.

See past video of fun at www.njlaws.com/FREEZING_COLD_HASH_RUN.htm 

Trail set by “hare” The Senator Ken Vercammen (The runner in the red, white & blue flag shorts Captain America)    To help out email to   VercammenLaw@NJLaws.com

Look for the Hash skull banner at the start.

Brought to you by the Rumson Hash House Harriers.

Pre run Event Skull goodie bag pick up at Kenneth Vercammen Law Office

2014 photos at

https://www.facebook.com/events/1434551793430214/

https://www.facebook.com/groups/209947749037775/

https://www.facebook.com/groups/RVRoadRunners/

         Tired of the same old neighborhood roads, traffic, bad drivers? Join the off-road runners for a great and unusual training run.  See the swamps and wooded areas saved from development. The Rumson Hash House Harriers again return to the woods and marsh of Edison. Hashing is not a race but a non-competitive group run which follows an off-road course laid out with baking flour. If you like trail running without the competition of a formal race, this will be a fun switch for you. This is a complex and different course through woods, grass, swamp and marsh.  Wear old running shoes.

Please bring a can food donation for the St. James Food Bank. If you are unable to run you can volunteer. Volunteers receive free beer, food, free yellow T-shirt, pirate backpack and skull bandanna. Please email if you wish to volunteer at Kenvnjlaw@yahoo.com

A fun time is guaranteed! You must be over 21 years old to participate.  No times are recorded.  A sense a humor is a must. Prizes and giveaways at the post race social!  

Dan’s awards: These are not your traditional age group awards- Special talent, fun hidden tattoos, dirtiest, most injured/ bloodied, Nicest chest, Miss Congeniality, outstanding achievement, best costumes 1, 2,3, . Everyone with skull or pirate clothes wins an award

If you go the wrong way, these are POTENTIAL EXCITING DANGERS / CHALLENGES

- Get bitten by starving animals                  

- Slip on ice & break bones

- Cut your leg on sharp branches

- Slip on snow and break arm                      

- Touch 29,000 Volts of Electricity

- Run into tree branches, poke eye out        

- Angry deer with huge antlers

- Fall into Stream and get swept out to ocean                 

- Frozen Rats & other dead animals

Exploding gas pipelines

- Bad drivers from New York who don’t speak English

- Sticker bushes

- Crawl under barbed wire                                            

- Slide off mud cliffs  off bridges   

Waiver of Injury:  I hash for fun and admit if I get hurt it’s my own fault.  I recognize that no one has insurance and agree not to file any type of claim or lawsuit ever.                     

Facebook Hash club:

http://www.facebook.com/groups/209947749037775/

Fun photos and videos:

2012 Facebook event

http://www.facebook.com/events/122255307805513/

Featured on TV News12 NJ and Cablevision.        

 (News 12 TV Show) Freezing Cold Hash

2012 photos http://www.flickr.com/photos/freezingcoldhash2012/

2011 photos:  http://www.flickr.com/photos/kennethvercammen/

2010 photos http://www.flickr.com/photos/fredsoo/sets/72157623195354544/

(Cablevision - TV Show) Dismal Swamp - Edison

http://www.njlaws.com/freezing_cold_hash_run_dismal_swamp.htm

 Video (Cablevision - TV Show) Thomas Edison Park

http://www.njlaws.com/freezing_cold_hash_run_snow.htm

Sentinel Article: http://ems.gmnews.com/news/2006/0111/Front_Page/022.html                       

Photos from prior years

Laura S   photos

http://www.facebook.com/media/set/?set=a.46595946052.68137.722731052&l=dcf17

Entry form if you don’t have Internet:

Please make $23.00 checks payable to Vercammen Assoc. PC, and mail along with this flyer to:

Kenneth Vercammen Law Office, 2053 Woodbridge Ave, Edison, NJ  08817.  [We prefer you register online at Active.com]  Free for volunteers

Name: ____________________________________________Age: ______________

Email address: _____________________________________________________

Sex (circle one) straight/other/ none

                                                                                                 

Phone: ____________________________________

Waiver of Injury:  I hash for fun and admit if I get hurt it’s my own fault.  I recognize that no one has insurance and agree not to file any type of claim or lawsuit ever.                

Ken Vercammen 2015 Running Race results

Ken Vercammen 2015 Running Race results

4/11  Space Walk of Fame 2 mile , 14:26  2nd overall   Titusville FL

4/19 Inspire 5k East Brunswick 22:44   1^st 50-59

4/25/15 Bar A Spring Run 22:20

5/2/15 Harvest of Hope 3.5 mile 1^st place male overall  25:44 North Brunswick Community Park

5/3 Highland Park 5k      22:12  3^rd age group

5/9 Rutgers Ecological Preserve Run in the Woods 24:50 top ten overall

Belmar Triathlon August 2  1:19   5^th age group

Belmar Chase 5k  22:22

Scranton Capt. Minicuzzi 5k 22:45

9/19  Ocean Grove Run for Arts 5k 22:29 3^rd age group

10/11 East Brunswick Ragone 5k  22:02 2^nd ag 50-59

10/17 Cranford  CPL Breakfast Run 5k  1^st ag 21:55